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Healthy social media habits for your practice or business

Social media can be a total time suck or an absolute goldmine for your healthcare practice or wellness business. And on any given day, it’s most likely a little bit of both. But with some healthy habits and limits for social media, health and wellness providers can get the most out of using it for your business without wasting time and money scrolling on apps.

Why social media apps can be so addictive

First, let’s define the problem. You likely know the challenges of social media use firsthand. Take a moment to check your app and then before you know it, 20 minutes fly by.

Research on social media is relatively new only because the platforms themselves are new. But, it’s no surprise that researchers linked social media use to the reward center of the brain that’s associated with preservation of our social reputation, wher